A new one for Kevin and other fans of the cycling videos: riding National Cycle Route 5 from Chase Terrace to Lichfield on a sunny day, through Chorley, Spade Green and Abnalls.

For the best video quality, click on the little gear symbol in the bottom right of the video box and click the highest number that will play on your computer. Resolutions up to 1080HD high definition are available.

Two tracks form the soundtrack: the first is the obscure ‘You’re the Biggest Thing’ by 60s band ‘Appletree Theatre’ and the second is ‘No Time’ by the equally obscure ‘The Guess Who’ from the same period.