Just a quick heads up that there’s a new Pilates class on at The Memorial Hall (Memo) in Brownhills this evening and every Saturday onwards.

It starts at 6:30pm and runs until 7:30pm, costing a fiver a pop – great value for an activity that keeps you fit, but gently, and can really help with flexibility and general mental wellbeing.

Why not give it a go and let me know how you go on? Comment here, mail me on BrownhillsBob at Googlemail dot com or tap my shoulder on social media…